Taijiquan: Through the Western Gate

User rating
 
 0.0 (0)
 
Taijiquan: Through the Western Gate
Author Rick Barrett
Publisher Blue Snake Books
Number of Pages 280
Date Published 26 Jan 2006

Written specifically for the Western practitioner, Taijiquan: Through the Western Gate blends modern science and philosophy with the traditional wisdoms - drawn from classic t'ai chi literature - that underlie Chinese martial arts. Author Rick Barrett authoritatively describes a wide range of movements, practices, and positions in the context of such topics as being in the zone, effortless power and force versus power, the whole-body energetic connection, instant meditation, and energetic coherence. Step-by-step exercises help make this sometimes daunting discipline simple and accessible.

User reviews

There are no user reviews for this listing.
To write a review please register or log in.
 
 
 
Powered by JReviews