Tai Chi: The Supreme Ultimate

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Tai Chi: The Supreme Ultimate
Author Lawrence Galante
Publisher Weiser Books
Number of Pages 208
Date Published May 1983
This comprehensive text includes a study of the origins of Tai Chi, and an analysis of its philosophy and relationship to western philosophy, the I Ching and the Tao te Ching, and to yoga and Zen. There is information about breathing, health and Chinese medicine as well as descriptions of movements. The book may be of value to both beginners as well as a reference for more advanced students.

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