Tai Chi Chuan

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Tai Chi Chuan
Author Marshall Ho'o, Mike Lee, Duwayne Uyehara, and Art Foxall
Publisher Ohara Publications, Incorporated
Number of Pages 111
Date Published 1 Jan 1993

This is an effective short course in tai chi chuan. Ho'o is a Black Belt Hall of Fame member, chairman of the National Tai Chi Chuan Association, and a Doctor of Oriental Medicine. This book includes the tai chi short form, push-hands sparring, the nine temple exercises, and an explanation of the art's health benefits. Fully illustrated.

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