T'ai Chi Ch'uan: The Internal Tradition

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T'ai Chi Ch'uan: The Internal Tradition
Author Ron Sieh
Publisher North Atlantic Books
Number of Pages 105
Date Published 15 Jan 1993
T'ai Chi Ch'uan: The Internal Tradition is a clear and insightful approach to T'ai Chi, weaving mindfulness and body presence through stages of training and development of technique. Sieh's inquiry into the "fighting" aspect makes the emphasis on the internal or feeling style a powerful tool for bringing more integrity and clarity into our lives.

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