Mixed Martial Arts - The Basics of Jujitsu & Mixed Martial Atrs

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Mixed Martial Arts - The Basics of Jujitsu & Mixed Martial Atrs
Author Hong Ki Dong
Publisher Amazon Digital Services

This guide will teach you: Four techniques used in jujitsu Why strangulation is used in jujitsu What are sweeps and escapes Twelve principles of striking and what they stand for The meaning of a throw Five types of throws How the biting, gouging, poking and grasping techniques are used in jujitsu The meaning of atemi What a takedown is What the rolling technique is What the arm bar technique is What the wrist lock technique is Difference of grappling styles

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