Winning Tournament Karate

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Winning Tournament Karate
Author Chuck Norris
Publisher Black Belt Communications; Second Printing edition
Number of Pages 128
Date Published (May 1, 1975)

This practical study of competition training for any rank is the first book by Chuck Norris. International film star, former world middleweight champion, and Black Belt's Fighter of the Year in 1969, Norris covers all phases of executing speedy attacks, conditioning, fighting form drills, and one-step sparring techniques. Illustrated with hundreds of step-by-step photos.

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