Sabaki Method: Karate in the Inner Circle

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Sabaki Method: Karate in the Inner Circle
Author Kancho Joko Ninomiya
Publisher Frog Books; illustrated edition edition
Number of Pages 248
Date Published (October 1, 1998)

Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.

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