Karate "Bo" take-aways

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Karate
Author Guy Trimble III
Publisher Guy Trimble Publishing Co
Number of Pages 144
Date Published Jun 2002

This book describes in detail the techniques of "bo" or staff disarms found in some karate kata and it also decribes "grappling in Armor techniques" found in some karate kata. This book describes the techniques and shows how old kata had real function in combat 500 or 1000 years ago and not the punching and kicking intrepretions that are used at this time in history.

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