Get to Grips With Karate: An Introduction to Competition Karate

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Get to Grips With Karate: An Introduction to Competition Karate
Author Bryan Evans and Ronnie Christopher
Publisher Blandford Pr
Number of Pages 80
Date Published Mar 1996

The history of karate is detailed in this book, which also provides advice on types of competition, fitness and mobility. Simple drawings and sequences are included.

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