Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.Here is a list of all volumes in this series: Vol. 1: Comprehensive Vol. 2: FundamentalsVol. 3: Kumite 1 Vol. 4: Kumite 2 Vol. 5: Heian, Tekki Vol. 6: Bassai, KankuVol. 7: Jutte, Hangetsu, Empi Vol. 8: Gankaku, Jion Vol. 9: Bassai Sho, Kanku Sho, Chinte Vol.10: Unsu, Sochin, Nijushiho Vol. 11: Gojushiho Dai, Gojushiho Sho, Meikyo

