Best Karate, Vol. 2: Fundamentals

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Best Karate, Vol. 2: Fundamentals
Author Masatoshi Nakayama
Publisher Kodansha International; 2nd edition
Number of Pages 144
Date Published (July 15, 1978)

As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training Here is a list of all volumes in this series:Vol. 1: Comprehensive Vol. 2: FundamentalsVol. 3: Kumite 1 Vol. 4: Kumite 2 Vol. 5: Heian, Tekki Vol. 6: Bassai, KankuVol. 7: Jutte, Hangetsu, Empi Vol. 8: Gankaku, Jion Vol. 9: Bassai Sho, Kanku Sho, Chinte Vol.10: Unsu, Sochin, Nijushiho Vol. 11: Gojushiho Dai, Gojushiho Sho, Meikyo

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