Karate Techniques: Advanced Super Judo: The Oriental Art of Foot and Hand Defense

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Karate Techniques: Advanced Super Judo: The Oriental Art of Foot and Hand Defense
Author by Hank Siegel and Joseph P. Golej
Publisher Hank Siegel
Number of Pages 97
Date Published May 2005

step- by step with guided illustrations, also includes mind, breathing and voice exercise techniques

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