Judo: History, Theory, Practice

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Judo: History, Theory, Practice
Author Vladimir Putin, Vasily Shestakov, Alexey Levitsky, and George Russell
Publisher Blue Snake Books
Number of Pages 208
Date Published 16 Jun 2004

Written by Vladimir Putin, perhaps the only world leader who is also a master of the art, Judo covers virtually every aspect of this combination sport and self-defense practice. The book includes highlights in the history and development of judo, all phases of its practice, plus a scientific analysis of techniques. Topics include judo uniforms, where matches take place, what rules fighters must follow, and how to start training. The book contains practical recommendations for judo fighters regarding diet and weight regulation as well as injury prevention. Designed for coaches, practitioners, and fans, this guided tour of Judo is packed with dynamic photos and illustrations.

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