Aikido and the Dynamic Sphere: An Illustrated Introduction

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Aikido and the Dynamic Sphere: An Illustrated Introduction
Author Adele Westbrook and Oscar Ratti
Publisher Tuttle Publishing
Number of Pages 375
Date Published 1 Jul 2001

Aikido neutralizes aggression and renders attackers harmless. By controlling body position and harmonizing their vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. This classic text reveals the secrets which enable the stunning control practiced in Aikido.

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